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About May Performance

As Human Performance Coaches, our passion is to educate and guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. Our method is a multifaceted approach to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. We have work with athletes 7 yrs of age to Special Forces. We got you covered.

Crossfit Class


Jumpstart Your Health

Sit Ups

Private Training

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

Metabolic Testing

Clinically accurate metabolic testing. Check your Metabolism, VO2max, Lung and Heart fitness and Fat burn efficiency.


Changing your life is easier than you think. Contact me and lets get started!

Contact Me

2533 Atlantic Ave
Raleigh, Wake County 27604

Inside Prime Raleigh


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